How to Hold Routine
(If you're somebody that HATES routine)
Hi everyone! I just published a new podcast episode! 🎊꩜💫
Video Version / Audio-Only Version
🎧 What I speak about in this episode:
🌸 My process for sustainably showing up to the creation of these podcast episodes every. single. week.
🌸 Making the tasks you want to consistently show up for AS FUN AS POSSIBLE
🌸 When ‘flow’ turns into self-sabotage
🌸 Routines help me mould my Reality into a state I both find enjoyable AND feel positively provoked by (which catalyzes my self-growth)
🌸 Mindfully titrating our exposure to discomfort allows us to build up our capacity
🌸 Lets stop judging ourselves for ‘not being able to handle more’
🌸 Lets also stop expecting ourselves to be perfect
Enjoy (and also let me know what you resonated with most)!
Love, Areege ♡
Join Overflow my creation + business mystery school. Here’s Overflow’s Instagram page if you wanna vibe check. The IG page serves as a window into our inner temple spaces. ♡꩜
Enjoying watching your journey unfolding with routine because this is something I have been deeply opposed to for so long and I also looove to flow, however my system has been asking for routine to help serve and support the flow. I got some great tidbits from listening to this!